08 Feb Black Rice & Broccoli Buddha Bowl
Elevate your mealtime with our enticing Black Rice & Broccoli Buddha Bowl, where vibrant flavors and wholesome nutrition converge. Delight in the unique addition of sauerkraut, chosen for its tangy essence and powerful health benefits. As you savor each mouthful of tender black rice, roasted sweet potato, creamy avocado, and crisp broccoli, the ruby perfection sauerkraut adds a zesty punch, elevating both taste and gut health. Packed with probiotics, sauerkraut enhances digestion and boosts immunity, making this bowl a nourishing feast for both body and soul. Drizzle with our irresistible olive oil, balsamic vinegar, and maple syrup dressing, and experience a symphony of flavors that leaves you feeling satisfied and revitalized.
Save RecipeIngredients
- What you’ll need -
- 2 cups cooked black rice
- 1 sweet potato roasted and chopped
- 1 avocado cubed
- 2 cups chopped broccoli (blanched or raw)
- 1/4 cup chopped onions (we used green)
- 1/4 cup chopped nuts + seeds
- 1/4 cup kraut (we used ruby perfection)
- For the dressing -
- 3 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tsp maple syrup
Instructions
- The how to -
- 1/ In a large bowl combine the cooked black rice, roasted sweet potato, blanched broccoli, chopped onions and the nuts and seeds. Mix well.
- 2/ Once combined, gently add and mix through the chopped avocado (be careful if it is extra soft, you don’t want it to turn to moosh)
- 3/ In a separate bowl thoroughly combine/whisk the olive oil, balsamic vinegar and maple syrup to make your dressing.
- Time to dress -
- We recommend dressing the salad at the time you are about to serve it - that way it wont go soggy.
- Either pour the dressing on top, or mix it through, finish it off with the kraut scattered over the top, season with salt & pepper to taste
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